About This Lesson
I offer private sessions at one of my outdoor studios or at your location.
Let me lead you through a personalized yoga experience, allowing you to tune into your body, mind and spirit. Using a variety of styles I will customize a session just for you.
Contact Lauren to schedule: (516) 458-8622
I am blessed to wake up every day with the joy of knowing I am doing what I am meant to do—sharing the gift of yoga. My students are my teachers, as much as I am theirs. They are people of all ages from all walks of life—people with their own stories, their own struggles, and their own experiences. Their pain, their joy, their authenticity; we are all eternal students of this human condition. There is such beauty in that.