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FULL MOON BEACH YOGA

SATURDAY, NOVEMBER 28TH 2020…. JOIN ME ON THE BEACH AT CHEECA LODGE RESORT & SPA FOR A SLOW, GENTLE, ENERGY BALANCING 1 HOUR FULL MOON YOGA FLOW AS THE SUN SETS & THE MOON RISES OVER THE OCEAN. MEET ME IN THE LOBBY STARTING AT 4:30 TO REGISTER. BRING A MAT IF YOU HAVE ONE, […]

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My Valentine’s Day Gift to Me…Self Love

As all of my friends here know I am a yoga instructor and a warrior of all things wellness…I am physically fit, strong and focus on all aspects of my health including the emotional, mental and spiritual. I have even dedicated my life to sharing yoga, the tool that has healed me through grief and […]

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