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FULL MOON BEACH YOGA Saturday, 2/27/21 @5:30pm

The Moon is Magic for the Soul and Light for the Senses…. Saturday, February 27th @5:30pm Join Island Flow Yoga for a magical yoga flow as the sun sets & the moon rises over the ocean at Cheeca Lodge Resort & Spa. $25 includes a post yoga cocktail. Open to All. Bring a mat or […]

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FULL MOON BEACH YOGA EVENT

Cheeca Lodge Resort & Spa 5pm-6pm Join Lindsay & Lauren of Island Flow Yoga on Cheeca Beach for a slow, gentle, energy balancing 1 hour Full Moon Yoga Flow as the sun sets & the moon rises over the ocean. REFLECT, RESET, & RELEASE…SET & MANIFEST YOUR INTENTIONS $25 includes a post yoga cocktail.  Register […]

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FULL MOON BEACH YOGA

SATURDAY, NOVEMBER 28TH 2020…. JOIN ME ON THE BEACH AT CHEECA LODGE RESORT & SPA FOR A SLOW, GENTLE, ENERGY BALANCING 1 HOUR FULL MOON YOGA FLOW AS THE SUN SETS & THE MOON RISES OVER THE OCEAN. MEET ME IN THE LOBBY STARTING AT 4:30 TO REGISTER. BRING A MAT IF YOU HAVE ONE, […]

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My Valentine’s Day Gift to Me…Self Love

As all of my friends here know I am a yoga instructor and a warrior of all things wellness…I am physically fit, strong and focus on all aspects of my health including the emotional, mental and spiritual. I have even dedicated my life to sharing yoga, the tool that has healed me through grief and […]

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