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Retreat With Me in Tuscany September 12th-18th, 2022

SEPTEMBER 12th-18th 2022 RETREAT WITH ME IN TUSCANY Our Venue:    A family run historical estate on the border of Tuscany and Umbria, set amongst 4,000 olive trees with stunning views of Lake Trasimeno Explore La Dogana here: https://agriturismodogana.it   From my passion for all things Italy, and my love of Yoga, I have created a Tuscan […]

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My Valentine’s Day Gift to Me…Self Love

As all of my friends here know I am a yoga instructor and a warrior of all things wellness…I am physically fit, strong and focus on all aspects of my health including the emotional, mental and spiritual. I have even dedicated my life to sharing yoga, the tool that has healed me through grief and […]

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