The Moon is Magic for the Soul and Light for the Senses…. Saturday, February 27th @5:30pm Join Island Flow Yoga for a magical yoga flow as the sun sets & the moon rises over the ocean at Cheeca Lodge Resort & Spa. $25 includes a post yoga cocktail. Open to All. Bring a mat or […]
Cheeca Lodge Resort & Spa 5pm-6pm Join Lindsay & Lauren of Island Flow Yoga on Cheeca Beach for a slow, gentle, energy balancing 1 hour Full Moon Yoga Flow as the sun sets & the moon rises over the ocean. REFLECT, RESET, & RELEASE…SET & MANIFEST YOUR INTENTIONS $25 includes a post yoga cocktail. Register […]
SATURDAY, NOVEMBER 28TH 2020…. JOIN ME ON THE BEACH AT CHEECA LODGE RESORT & SPA FOR A SLOW, GENTLE, ENERGY BALANCING 1 HOUR FULL MOON YOGA FLOW AS THE SUN SETS & THE MOON RISES OVER THE OCEAN. MEET ME IN THE LOBBY STARTING AT 4:30 TO REGISTER. BRING A MAT IF YOU HAVE ONE, […]
https://www.thriveglobal.com/stories/46125-17-coaches-talk-about-holding-space-for-others
Join us at Casa Morada Resort for our yoga event overlooking the beautiful Florida Bay as the sun sets. Revitalize, stretch, and refresh with a complimentary cocktail following your flow. $25 ($20 locals) payable to Lauren. Bring a mat if you have one, we have extras if you don’t. Open to all levels. Contact Lauren […]
As all of my friends here know I am a yoga instructor and a warrior of all things wellness…I am physically fit, strong and focus on all aspects of my health including the emotional, mental and spiritual. I have even dedicated my life to sharing yoga, the tool that has healed me through grief and […]
Join us at Casa Morada Resort for our yoga event overlooking the beautiful Florida Bay as the sun sets. Revitalize, stretch, and refresh with a complimentary cocktail following your flow. $25 payable to Lauren. Bring a mat if you have one, we have extras if you don’t. Open to all levels. This is the last […]