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Join us at Casa Morada Resort for our yoga event overlooking the beautiful Florida Bay as the sun sets. Revitalize, stretch, and refresh with a complimentary cocktail following your flow. $25 ($20 locals) payable to Lauren. Bring a mat if you have one, we have extras if you don’t. Open to all levels. Contact Lauren […]
As all of my friends here know I am a yoga instructor and a warrior of all things wellness…I am physically fit, strong and focus on all aspects of my health including the emotional, mental and spiritual. I have even dedicated my life to sharing yoga, the tool that has healed me through grief and […]
Join us at Casa Morada Resort for our yoga event overlooking the beautiful Florida Bay as the sun sets. Revitalize, stretch, and refresh with a complimentary cocktail following your flow. $25 payable to Lauren. Bring a mat if you have one, we have extras if you don’t. Open to all levels. This is the last […]