Yoga on the Bay

Schedule

WEDNESDAY 9AM
SATURDAY 9AM
SUNDAY 9AM

Yoga on the Beach

Schedule

MONDAY6:30AM
TUESDAY6:30AM & 9AM
WEDNESDAY6:30AM & 7:30AM
THURSDAY 6:30am, 7:30am & 9am
FRIDAY6:30AM & 7:30AM
SATURDAY6:30AM & 7:30AM
SUNDAY6:30AM & 7:30AM

Contact Lauren to schedule: (516) 458-8622
For updates on any schedule changes or special events, please visit Island Flow Yoga on Instagram.