Retreat experiences in some of the world's most incredible locations
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San Miguel de Allende, Mexico 2024
October 5 - 10
(2 ROOMS LEFT)
Yoga + Art + Food + Culture + Tequila
Nestled in the heart of Mexico's central highlands, San Miguel de Allende is an enchanting destination that blends old-world charm with a thriving international scene of artists and gastronomic delights. This vibrant gem has garnered acclaim for its picturesque cobblestone streets and stunning architecture. Join me for an unforgettable experience in one of the “World’s Best Small Cities”.
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Amalfi Coast, Italy 2024
May 18 - May 25
(SOLD OUT , WAITLIST ONLY)
Yoga + Food + Culture + Adventure
An unforgettable experience in one of the world’s most magical destinations. Enjoy daily yoga in a stunning setting, beautiful accommodations in a private villa overlooking the Tyrrhenian Sea, immerse yourself in the culture of Southern Italy as seen through the eyes of locals. If the Amalfi Coast has been on your bucket list, this one is for you.
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The Croatian Islands 2024
July 20 - July 27
(1 SPOT OPENED UP! CONTACT ME)
Yoga + The Sea + Luxury + Explore
An 8-day cruise with a private 160’ yacht as our “villa” taking us down the Dalmatian Coastline of Croatia. This retreat will highlight the most iconic islands and beaches in Croatia. There isn’t a better way to experience this beautiful country.
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Sardinia, Italy 2024
September 7 - 13
(ADDITIONAL SPACE ADDED, CONTACT ME)
Coast + Luxury + Wellness + Cuisine + Magic
A week in an exclusive luxury villa in south Sardinia, with an incredible location on the beach. Come and be swept away by the views, enchanted by the beautiful waters and nourished by the sunshine of the Mediterranean - all while being pampered by our personal internationally trained award winning staff.
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Soulful Yoga Safari with Dazzle Africa
April 1 - 8, 2025
Yoga + Safari + Nature + Adventure
A transformative safari for the soul and senses…I am partnering with Dazzle Africa, an award winning safari outfitter. Island Flow's yoga safari will celebrate your yogi spirit in luxury accommodations in one of the finest wildlife sanctuaries in the world - the South Luangwa National Park, Zambia. This is an all inclusive and fully hosted safari. Experience the regenerative powers of the wilderness by day and fall asleep to the duets of wood owls at night. Pure bliss.
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Custom Private Retreat Experience
Dates Open
Private + Customizable + Inspired
Are you looking for a getaway experience for a private group? I can create the perfect experience for you in the location you desire. Contact me for inspiration. Perfect for celebrations, friends & family trips, corporate getaways, bachelor/ette , birthdays…any special occasion.
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Tuscany, Italy 2023 (Completed)
September 24 - 30, October 1 - 7
Yoga + Food + Wine + Culture + Explore
Stay in our authentic Tuscan villa on a 100 acre olive grove estate surrounded by vineyards and rolling hills overlooking the most stunning lake. Let us take you to some of the most beautiful hidden jewels of Tuscany and Umbria. An Italian journey that is the perfect balance of adventure and relaxation, wellness and culture.
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Lefkada, Greece 2023 (Completed)
June 16 - 22
Yoga + The Sea + Culture
The perfect balance of tranquility and adventure awaits you. I have found a magical private resort on the Greek Island of Lefkada, the gem of the Ionian Sea. Offering breathtaking views and a world class luxury retreat center immersed in a Mediterranean setting. Its strategic location offers endless opportunities to enjoy its surroundings.
Testimonials From Our Retreats
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"Given the opportunity to partake in one of Lauren's international yoga retreats, jump on it! "
Laura Bushey, Kitchen of Life
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"Went on Lauren's retreat with her to Greece. What an amazing experience with the sweetest people! Hands down the best yoga I've ever done and in the most beautiful place. Such and amazing opportunity she created for us-an amazing person and teacher. "
Genevieve Bushey
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"Lauren is first of all an incredible gentle and loving soul, she takes care of her guests and colleagues with lots of love, she thinks about every detail and is always an inspiration for the people around her. A truly amazing, professional and beautiful yoga instructor and person. I am honored to have found Lauren. "
Lucia de Ferrari, Villa La Dogana
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"My mother and I joined Lauren on her yoga retreat to Lefkada, Greece and we had the most incredible time. Lauren orchestrated the whole trip perfectly. The villas we stayed in were beautiful and comfortable. The meals from the chef were delicious every time. The morning yoga classes were strong and restorative and definitely a huge highlight of my trip...."
Audrey Klein
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"Meeting fabulous new friends, morning yoga, completely immersing ourselves in the Greek culture...and the gorgeous waters of Lefkada. Every moment of the trip was amazing and I'm looking forward to the next retreat. Thank you Lauren!"
EJK
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"Italy with Lauren was one of the most MAGICAL experiences I've had in my life! I'm a yoga BEGINNER and she made it a wonderful fulfilling experience! I WILL attend another retreat when I can with her! Love you lady! "
Penny Eudy
FAQs
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My retreats are for everyone and anyone that desires to have an experience that is the perfect balance of wellness, adventure, relaxation, culture, connection & joy.
All included activities are optional, so you always have a choice of making your retreat exactly what you need it to be.
All are welcome…couples, singles, solo travelers, friends, family. My retreats host people in a variety of age ranges, 20’s-70’s.
Beautiful friendships and memories of a lifetime are built here.
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On all of my retreats, I lead both a nourishing & energizing slow Vinyasa Flow as well as a juicy head to toe body opening restorative class.
Both styles are suitable for all levels, including beginners, as modifications are offered to ensure everyone has the experience that meets them where they are.
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I lead all of my retreats! I carefully curate them with the property owners and the locals of the destination that we are in. This ensures that our experience is authentic to the culture of the location, and that we are supporting the people that live there.
I have been teaching yoga for over a decade to people from all over the world and from all walks of life. I have a lust for travel, new experiences, and cultivating connection.
Creating and facilitating retreat experiences has become the most exciting part of what I do and I bring my inspiration to every retreat I host!
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8 am: All of my retreats begin with a morning yoga session…something for everyone & accessible to all levels.
10 am: Brunch follows with fresh local selections prepared by our chef.
11:30: Some days are planned with excursions that can be several hours. Some days will have more time to enjoy the property, it’s amenities and surroundings. Click on each retreat’s button to see more activities specific to it’s destinations.
7 pm: Dinner is community style, farm-to-table and multi-course. This is an amazing opportunity to reflect on the day, connect to each other and take it all in.
Every group has a different, magical dynamic and there is always space to go with the flow & allow things to unfold…and it is your retreat so your participation in everything is optional!
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Each retreat has a description of what’s included.
My international retreats include transfers from the airport. All retreats include accommodations for your stay, healthy meals prepared by our private chef, curated excursions and activities, use of the property and its amenities, daily yoga, mats and props and magic!
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Because retreat payments are non-refundable, I strongly recommend trip insurance to cover unforeseen circumstances and give you peace of mind. You never know what could come up!