Island Flow Yoga is an experience like no other. Follow me to a beautiful location in our paradise of Islamorada and the upper keys. Practice on our piers, beaches and gardens surrounded by the natural landscape of palm trees, water, sky, and sun. Be drawn into the power of music as you move through an intuitively inspired flow connecting your breath to your body.
“A Return to Love”
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure....”
