Rooted in yoga. Inspired by travel. Designed for transformation.

What People Are Saying…

“An incredible yet surprising find while on vacation. Her class was amongst the top highlights of my trip. Highly highly recommend. ”

— Jessica M..

“She’s a soulful beautfiul spirit and you can feel that in her practice. Her yoga flow was exactly what my body needed…”

— H. Medina

This was my first yoga retreat with Island Flow and it was a trip of a lifetime. My daughter and I set an intention to go back to our Italian roots and explore the beautiful country of Sicily, Italy. Lauren is the best at curating these yoga retreats and she did not disappoint - in fact truly magical and exceeded our expectations. I would highly recommend if you haven’t attended one.

— Rose Littlejohn

“My husband and I went to Lauren’s Tuscany retreat and it was one of the best trips of our lives! Lauren thought of every detail and went out of her way to make sure everyone had the best experience imaginable. 10/10. We’ve already booked her next retreat to Greece!”

— Valerie Perreault

“The sunrise yoga class was the best way to start the day. The setting is gorgeous.”

— Michelle

“Not only does Lauren put together an amazing experience, with delicious, healthy food, well organized and interesting/fun excursions, and daily, thoughtful yoga, she attracts a phenomenal group of people to share it all with. If you are looking for a unique travel experience in an incredible destination, with like-minded travelers, I highly recommend booking a retreat with Island Flow.

— Marty Glen

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