Yoga Sessions in Islamorada

Group classes are open to the public

Private sessions at your location or one of mine

Private Yoga

A yoga session curated and customized just for you using a variety of styles.

at your location or one of mine, in the Florida Keys or Eastern Long Island, NY, also on Zoom or FaceTime

Create connection and grounding for your destination wedding, corporate retreat, bachelorette, engagement, reunion, celebration & special event.

I work with individuals, couples and groups of all sizes, ages, and levels.

Yoga for every. body.

one-on-one, couples, groups

Contact Lauren: +1 516 458-8622

Yoga on the Beach

at Cheeca Lodge Resort & Spa

Daily 6:30am Sunrise

Tuesday - Saturday 7:30am Vinyasa

Tuesday & Thursday 9am Restore

Sunday 7:30am Restore

Yoga in stunning seaside locations in Islamorada, Florida Yoga in Eastern LI, NY

  • A divine time to practice. An incredible start to your day. On the beach. What could be better?

    All levels.

  • A full body slow flow practice that will nourish & awaken you. Connect breath to movement as you energize.

    All levels.

  • A juicy head to toe body opening elixir. Like a full body massage.

    All levels.

  • A yoga experience that is custom designed for you.

    Available as one session or in a package of sessions.

    I am highly experienced with working with clients of all ages, levels, and all bodies.

    I specialize in yoga for your destination wedding, corporate retreat, celebration, and special event.

    An amazing way to ground your group and create connection.

  • Local: Single Class $20, 10-pack $150

    Visitor: Single Class $25, 10-pack $200

    Private Session: Pricing upon request, packages available.

    Special Event: Pricing upon request.