Retreat with me in Tuscany
YOGA + WINE + FOOD + CULTURE + EXPLORE
JUNE 21 - 27, 2025
A retreat set on an olive grove estate…
Views out of an Italian storybook.
Explore some of the most beautiful hidden jewels
of Tuscany & Umbria.
Eat the food, taste the wine, live the sweet life.
An Italian journey that defines
La Dolce Vita.
Your Retreat Includes:
A week in our authentic Tuscan Villa, La Dogana https://agriturismodogana.it
Farm-to-table multi course dinners prepared by our chef, local wine Fresh and nourishing Italian breakfasts/brunches prepared by our chef Daily yoga with Lauren and use of premium mats & props* Shuttle service to and from Rome airport Excursions & tours of beautiful Italian villages including Sienna, Montepulciano & Cortona Winery visits & wine tastings Cooking class Olive oil tastings Hike to a castle Picnic lunch in a stunning location Visit an olive oil mill, olive oil tastings Tour of the estate & it’s museum Use of pool and sun beds, overlooking Lake Trasimeno The property is ours, surrounded by endless natural beauty to enjoy Signature White Party and so much more…
*Yoga is all levels and is a mix of Vinyasa, Hatha, Restorative and Yin
Not Included:
Airfare Travel insurance Meals purchased off site Optional activities available: additional excursions, private yoga & coaching with Lauren, horseback riding, bicycle or Vespa rental, massage
*Note: you are booking directly with our hosts, Villa La Dogana. Please specify yoga teacher: Lauren Ferrante, your retreat dates, and location (La Dogana) when filling out form. If you are traveling with a friend(s) we will pair you together..if you are traveling solo, we will pair you in an apartment with someone.
A 30% non refundable deposit is required to reserve. The balance is due 4 weeks prior to your retreat.
Travel insurance is strongly recommended for peace of mind.
Questions? Contact Lauren anytime: laurenferrante1@gmail.com +1 516 458-8622
Pricing
$3450 per person in a shared apartment
Sample Itinerary
The stunning Italian villages we will be visiting are Sienna, Montepulciano, and Cortona!
Day 1:
3:00PM Pick up at Rome Airport, stop at supermarket before arrival at La Dogana
6:00PM Arrive, check in to your apartment
7:30 PM Farm-to-table multi-course dinner with local wine
Day 2:
8:00 AM Morning Yoga
9:30 AM Fresh nourishing breakfast
11:00 AM Tour of a beautiful Italian village followed by a picnic lunch in a stunning location
Evening: Free time to book extra activity or relax
7:30 PM Farm-to-table multi-course Chef Dinner with wine
Day 3:
8:00 AM Morning Yoga
9:30 AM Fresh nourishing breakfast
10:15 AM Free time to book extra activity or relax
2:00 PM Cooking Class with Chef
7:30 PM Enjoy the dinner you prepared together!
Day 4:
8:00 AM Morning Yoga
9:30AM Fresh nourishing breakfast
10:30 AM Visit Olive Oil Mill, tour a beautiful Italian village, wine tasting
Evening: Free time to book extra activity or relax
7:30 Farm-to-table multi-course Chef Dinner with wine
Day 5:
8:00 AM Morning Yoga
9:30 AM Fresh nourishing breakfast
11:00 AM Tour of La Dogana Agriturismo and museum, hike to a castle
Afternoon: Free time to book extra activity or relax
7:30 PM Farm-to-table multi-course Chef Dinner with wine
Day 6:
8:00 AM Morning Yoga
9:30 AM Fresh nourishing breakfast
11:00 Tour of a beautiful Italian village
7:30 PM Farm-to-table multi-course Chef Dinner with wine and White Party!!!
Day 7
8:00 AM Fresh nourishing breakfast
9:30 AM Departure Shuttle to Rome Airport
*subject to change, each week has different experiences
